Podcast English Lessons
Here are some examples of the latest podcast English lessons. If you want to see the full English lesson articles, then you can browse them all here. Or click on an image below to jump to that article.
We Practice Irregular Verbs In This English Speaking Topic Ep 438
Today we are going to practice English irregular verbs. One of the fastest ways for an English language learner to build a more automatic understanding of spoken English is to listen to English being spoken. The more you listen, the more your brain pays attention. The more likely your brain is to understand that these new language sounds are important, and need to be stored away in long-term memory.
Published
May 31, 2021
British Royal Family And BBC Scandal In This English Phrases Lesson Ep 437
Today we look into the world of the British monarchy. We talk about lords, earls and princes involved in a recent story of lies and scandal from one of the most respected journalistic organisation in the UK and by far one of the most popular royal members Diana, Princess of Wales.
Published
May 27, 2021
Learn English Grammar And Discover Common English Prefixes Ep 436
In today’s English grammar lesson, we talk about adding a prefix to an English word to change its meaning. We’ve talked about prefix and suffixes in previous English lessons. Today we focus on prefix rather than suffix, using a lot of interesting examples.
Published
May 24, 2021
English Listening Practice Is It A Rant Or An Opinion Piece Ep 435
Today’s English listening practice is a conversation that you get to decide if the content is a rant or an opinion piece. We explain what the difference between these two different ways of communicating a point of view are. Along the way, we also talk about a recent phenomenon brought about by businesses and government services moving to online and telephone because of the pandemic.
Published
May 20, 2021
Practice English Pronunciation Difficult English Consonants Ep 434
It’s been a while since we did a podcast on English pronunciation, so today we look at difficult to pronounce English consonants. Depending on what language you are coming to English from, you may or may not find today’s lesson a challenge.
Published
May 17, 2021
English Speaking Topics The Difference Between Expressive And Receptive Vocabulary Ep 433
If you are learning a new language it’s normal to think, hmm I’ve been doing this for weeks or months, how am I doing? Is this where everyone gets to when they put in this much time and effort in? So today in this English language podcast we pick an English-speaking topic that will help us understand what your expectations should be in terms of English listening comprehension vs your ability to speak English.
Published
May 13, 2021
An English Conversation About Miscarriage Of Justice Ep 432
Looking back at this podcast, I worried I was covering an English topic that was only useful for people who were in trouble with the legal system! Although that was not my intention at all. I was reading a story about a miscarriage of justice here in the UK, and the actual issue was how errors in computer software ruined the lives of innocent people. I thought you might be interested in the English vocabulary used as legalese is a strange thing and worth exploring.
Published
May 10, 2021
What Is Going On Inside A Language Learners Brain Ep 431
For most of us, thinking about how our brains work is pretty low on the day’s to-do list. We just let our brain get on with the thousands of jobs it does every day, and we ignore just how amazing our brains are. Well, in today’s conversation in English we are going to talk about some interesting science about how language learners’ brains actually work when learning a language.
Published
May 06, 2021
Learning English Language An Epic TV Series Ep 430
Today’s English language lesson we talk about TV series as we practice listening to English being spoken by a native English speaker. Although I watch less TV than I used to, I’m still watching various TV series being recommended to me, by friends, during the UK lock-down.
Published
May 03, 2021
Sit Back And Enjoy Some Soothing English Listening Practice Ep 429
Today we have some easy English listening practice. So just find some time to slip your headphones on, step away from what you are doing right now, and focus on listening to some English language.
Published
April 29, 2021
English Idioms That Remind Us To Be Careful Ep 428
Sometimes you go a whole month without hearing an interesting English idiom, and then a bunch of them come along. Today we talk through an English idiom that my parents would have used and I still do.
Published
April 26, 2021
English Phrases And Alcohol From Around The World Ep 427
Today we discover what goes into alcohol from around the world as we explore the associated English phrases used in and around alcohol in the UK. There is a lot going on inside this English lesson which uses the Adept English listen and learn approach to learning to speak English fluently.
Published
April 22, 2021
Over The Moon And Other English Idioms Ep 426
As you know I love helping English language learners, you could say I’d go to the moon and back to help students learn English. Many moons ago I started Adept English to help speed up English language learning for as many students as possible. When I shared my ideas with some of my teaching friends, they said I might as well howl at the moon. I started small and didn’t promise the moon, and now we’ve grown and helped many people.
Published
April 19, 2021
Fond Farewell And Travel Dreams Conversational English Lesson Ep 425
In today’s English lesson we talk about the British Royal family and going on holidays. I’ve included a lot of topical interest in the conversation to give you an insight into where the UK is right now. Although there is some sadness at the loss of Prince Philip. There is also a lot of excitement with shops re-opening, lock-down restrictions being relaxed and the possibility of going on holiday being discussed.
Published
April 15, 2021
Is English Listening Practice Easy Compared To European Languages Ep 424
If you have been listening to our English listening practice podcasts for a while, you will often hear me complain about the illogical rules the English language uses. It is a source of frustration for many new English language learners. And I share that frustration.
Published
April 12, 2021
Conversation In English On Psychology Of Intensive Learning Ep 423
Your brain is an amazing machine. Just like any machine, with a little care and attention and a little understanding, you will get the most out of it. Today’s conversation in English is about listening to English, practising your listening comprehension and learning new English vocabulary. It’s also about understanding a little more about that amazing machine between your ears.
Published
April 08, 2021
English Conversation Practice On Words That Help Describe The Colour Blue Ep 422
Maybe it is the plunge in temperature that made me think about today’s colour, or maybe the wonderful flowers that have coloured my garden. The result is an English conversation practice podcast that takes a thorough analysis into the many types of a single colour. I will leave you to listen to the podcast to find out which colour I talk about.
Published
April 05, 2021
Little English Words That Often Cause Difficulties Ep 421
Once more we delve into the nuance of English language. Taking what appears to be at face value the simplest of English words and navigating their often illogical use. So today we have an ESL English grammar lesson on teeny English locational prepositions. As usual, we provide lots of examples, which you can listen to, and at the end we have a test to see just how well you understand the topic.
Published
April 01, 2021
English Phrases And Vocabulary Used In The UK 2021 Census Ep 420
With so much of our time spent trying to protect our private data, especially online. It may come as a surprise to you that UK law requires us citizens to complete a rather intrusive census once every 10 years. So we go from being a checkbox ninja, trying to keep our names and email from being used to having to pay a big fine if we don’t tell all of our private details to the government.
Published
March 29, 2021
Spring Has Arrived Ep 419
Today we help you learn English conversation with a talk about Spring, gardens and flowers. Improving your English comprehension, vocabulary and pronunciation is the focus of today’s lesson. So put on your headphones on and find 10 minutes to invest in your English language learning.
Published
March 25, 2021
Learning The English Language Is A Marathon Not A Sprint Ep 418
So how long does it take to learn to speak English? Learning to speak the English language is going to be a marathon, not a Sprint. Here at Adept English we help you get a great time for your marathon, but we cannot change the race into a sprint. Even when our brains were at peak language learning efficiency as very small children. Where our focus was totally on learning language and interacting with our parents, we still took many months to speak our first words.
Published
March 22, 2021
Improve Your English Listening While We Talk About Anxiety Ep 417
I think it says quite a lot about our societies that we have emoji icons for anxiety. Worrying is a part of everyone’s life, without exception. For some, worry can spill over into a dominating force in their lives. Today we are going to practice English listening comprehension skills and the topic we will talk about is anxiety.
Published
March 18, 2021
Strange Smells In This English Listening Practice Lesson Ep 416
Today we talk about strange smells in our English listening practice lesson. I’ve never lost my sense of smell or taste, but recently a relative of mine lost their sense of smell and that started a really interesting conversation. A conversation I thought you might enjoy if I shared it with you as part of your English listening practice this week.
Published
March 15, 2021
Volcanos and Lava In A Conversation With English Listening Practice Ep 415
We have many interesting geological structures in the UK, but we are missing one. The UK has no active volcanos, thank goodness. However, you don’t have to travel far to find volcanos and today we are going to discuss this as our English listening practice topic.
Published
March 11, 2021
How to do Passive Voice for English Verbs in Present and Past Tenses Ep 414
Today, in the UK, children are going back to school. We wish them all good luck and thank goodness they can meet up with friends and get socialising again. While I am sure it will take time for schools to get back to normal, just getting out of the house and running around with some friends will be a huge physiological uplift for them.
Published
March 08, 2021
Discover British Biscuits In This Listening Practice English Lesson Ep 413
In today’s English lesson we talk about British biscuits. As you probably know the UK is a nation of tea drinkers, it’s an important part of our national culture. So knowing the difference between a cookie and a scone or a biscuit is probably worth listening to while you improve your English-speaking part of your brain.
Published
March 04, 2021
Learn To Speak English Efficiently Through Focused English Listening Ep 412
Over the years we have had many comments and conversations about which language has the most words, or the biggest vocabulary. The topic is complicated. There is no simple answer because it is a question which is not specific enough to get a correct answer. In today’s English listening lesson, we talk about how you need to focus on the words that matter in speaking English. We talk about the most efficient approach to learning what you actually need in order to speak English fluently.
Published
March 01, 2021
More English Phrasal Verb Practice Ep 411
Help with English phrasal verbs is a regular request for our podcasts ideas list. I completely understand why. New English language learners often run into this bizarre scenario where they understand some English words in isolation. Yet they suddenly see or hear these same words combined into a phrasal verb that means something completely different. How confusing and annoying, so today we explain some commonly used English to throw phrasal verbs.
Published
February 25, 2021
Practice Your English Speaking Learning About Love In A Global Pandemic Ep 410
I’m sure we all agree that love and relationships are important to us human beings. We are, after all, a social animal. The pandemic, and the way we are trying to control its impact on us, is affecting many things. Today we practice English speaking learning about how people are getting around the lack of physical contact during lockdowns.
Published
February 22, 2021
When A Panda Walks Into A Bar You Know English Grammar Can Be Fun Ep 409
So today we take a fun look at English grammar. Traditional English grammar and fun is normally a contradiction. However, I promise that in this English lesson we take a fun look at English punctuation. I will also explain the Oxford comma and use this as an excuse to talk about lovely pandas.
Published
February 18, 2021
An English Speaking Practice Topic That Could Save Your Life Ep 408
Today we have a lesson which should help provide you with some English-speaking practice and maybe help save your life. Now it’s rarely you get to put those two valuable benefits into a single sentence. With more people living in blocks of flats its important to know about the Grenfell fire.
Published
February 15, 2021
Practice An Everyday Conversation With English Speakers Ep 407
This English lesson is a conversation in English about news in the UK. All you have to do is sit back and listen to the native English speaker and comprehend what you hear. Listen to the lesson several times until you understand all the vocabulary and you comprehend the meaning of the sentences. Simple conversations, like this one, can be difficult to follow when you are learning to speak English. Practice listening to conversations in English will help train your brain to recognise the sounds and English speaker makes, even before you understand all the words.
Published
February 11, 2021
Why Are There So Many English Idioms About Cats Ep 406
It’s pretty safe to say the British love their pets. With over 40 percent of British households owning a pet, it is no surprise the English language contains a lot of idioms relating to pets. So today we pick a side, sorry dog lovers, we’re going with cats! A whole English lesson on English idioms that relate to cats.
Published
February 08, 2021
A Yummy English Speaking Topic Mmm Puddings Ep 405
It’s been cold here in the UK and nothing makes the cold outside fade away faster than British comfort food. I’m sure, wherever you come from, you have a similar process of making things just a little better with some pleasant kitchen smells and tasty dishes. Well, in my house we like a good pudding and a family favourite is a fruit crumble with lots of custard. So today’s English speaking topic is about a classic British pudding and the English vocabulary you would use in an English kitchen.
Published
February 04, 2021
Common English Words That Come From Arabic Ep 404
You might have heard of the term we stand on the shoulders of giants. You might use this term in science, where a new breakthrough idea made possible by the work and discoveries of prior scientific efforts. Well, today we show languages are similar and how common English words have benefited from many languages.
Published
February 01, 2021
7 Rules To Learn English Language And Habits That Help Ep 403
As January comes to a close. I cannot believe how quickly time is passing. It’s technically still the start of the year so I thought I would talk with you about your English language learning plan for 2021. Starting from the beginning I want to talk you through the steps you should be taking and the English language learning habits that will make your life easier.
Published
January 28, 2021
English Speaking Is Popular And Very International Ep 402
Today our English pronunciation lesson focuses on why the English language is so popular and continues to grow as a popular international language. We see it every year at Adept English, more and more people are choosing to learn English as their second language. So why is the English-speaking world growing?
Published
January 25, 2021
Listening To Native English Speakers Will Improve Your English Grammar Ep 401
A common question we get from new language learners, especially those who are new to our way of acquiring a language through listening, is so what about learning English grammar? The good news is that the more you listen, the better your English grammar will get.
Published
January 21, 2021
Common English Words To Charge Or Not To Charge Ep 400
The English language has a habit of taking a simple short word and using it in a multitude of ways. Today we focus on a common English word and do a thorough analysis to explain all of its common uses. As always, we aim to make our English lessons fun and interesting enough for you to repeat listen, which is key to learning any new language.
Published
January 18, 2021
You Are Hardwired To Listen To Stories And Conversations In English Ep 399
Today’s English lesson is simple. All we ask is that you sit back and enjoy a short English listening practice story. You will listen to a conversation in English and try to comprehend all the key vocabulary used, and at the end we have short test so you can test how well you did (and check you paid attention).
Published
January 14, 2021
What Happens In Your Brain When You Learn A Second Language Ep 398
Well, it has been a busy start to 2021, we’ve received a lot of emails with lots of questions. I thought one of the more interesting ones was a question from Han in China, who asked why does listening and learning a new language like you learned your first language work? Why is it better than other approaches to learning to speak English, or any language, fluently?
Published
January 11, 2021
English Listening Mp3 Lesson On Who Pays For The Pandemic Ep 397
Today’s English listening mp3 lesson is going to talk about the English language used when talking about taxes and how people in the UK are discussing who is and how we are going to pay for the enormous costs associated with dealing with the pandemic and the impact of shutting the UK economy down.
Published
January 07, 2021
Basics Of Grammar In English The Mechanics Of The Able Suffix Ep 396
We start 2021 with an English lesson that takes us back to the basics of English grammar. We’ve had some fun over the holidays with fairly easy listening English podcasts and we need to pick up the pace and get our brains back up to speed as we head back to work, school and or college.
Published
January 04, 2021
English Phrases For A Happy New Year 2021 Ep 395
Well, as we say goodbye to 2020, and are on the eve of welcoming 2021, I wish you all a better year from now on. In the UK, we are preparing for the least festive and celebratory New Year’s eve in my lifetime. 2020 is going to go out with a whimper for many people. 2020 was a great year for Adept English. Today we continue helping people learn new English phrases as we learn to speak English through listening.
Published
December 31, 2020
Learn About English Language Shortened Names Ep 394
So it’s cold and frosty in the UK today, but no snow and definitely not a white Christmas, so I guess the weather reporter got it wrong again. No surprise there. As for today’s English lesson, I thought I would do one to help explain how we shorten people’s names in the UK.
Published
December 28, 2020
Practice Your English Conversation With A Little Quiz Ep 393
I am sure many of you are busy with the coming holiday, I know I am. It is nearly time to say goodbye to 2020 and what an odd year it has been. As always, I am determined to see the weekly English lesson podcasts go out as normal over the holidays.
Published
December 24, 2020
Learn English While You Catch Up On The News Ep 392
In this English lesson, we take a snapshot of the news across the UK and the world at large and discuss what is happening in a conversational style. Although much of the news recently has been about the pandemic, and we will talk a little about that, it is not all about that. There are plenty of things happening in the world beyond the pesky virus.
Published
December 21, 2020
English Idioms Associated With Cold Weather Ep 391
The weather in the UK is suddenly getting cold, with our first proper frosts. Apparently we are getting weather from Sweden and Norway and we might even have a white Christmas, which has not happened in a long time. I guess, this is why I’m hearing so many English idioms related to cold at the moment. It was the Prime Minister who was On Thin Ice in the Brexit negotiations with the EU. Or the NHS being Snowed Under with extra work because of the Pandemic.
Published
December 17, 2020
The Unofficial Top British Christmas Songs Everyone In The UK Knows Ep 390
For what seems the briefest of moments, the UK went back to almost normal at the start of December. The government relaxed lock-downs, people went shopping and could meet up with friends and family, even socialise and go to the pub. However, all that has stopped now. So let's turn this into a positive English language lesson where we can practice speaking English.
Published
December 14, 2020
Learn About Your Brain While You Use It Listening To Conversations In English Ep 389
After our podcast on neuroscience, we asked if anyone wanted more on how your brain works and why we do the things we do. We got a lot of feedback saying, yes please tell us more. So today we have another English lesson that talks about your brain, while we use the knowledge about how your brain works to deliver another interesting English conversation that improves your English language.
Published
December 10, 2020
English Tutorial About Skill Assessment Tests Like IELTS Ep 388
In this English lesson we are going to talk about and explain the main English language tests used to by UK government, for visas, UK collages and employers to help assess the English language skills of applicants. You could also think of this as an English tutorial on acronyms, as there are a lot of them in this lesson.
Published
December 07, 2020
Provenance And Other English Phrases Related To British Food Ep 387
Today we talk about provenance, and other food related English phrases. Provenance, which is from the Latin “pro-venire” and later the French “provenir” the phrase is now a well-used part of the English language.
Published
December 03, 2020
Practice English Talking About The Jab Ep 386
The first documented successful vaccine was in 1796, the British doctor Edward Jenner could prove immunity to small pox using the relatively mild cowpox virus. Today’s English talking practice is about what we in the UK call, the jab.
Published
November 30, 2020
Enjoy Poppycock Balderdash And Piffle As You Learn Spoken English Ep 385
Today we have an odd lesson where we talk about some old-fashioned English words and English phrases, which admittedly you might not hear that much, but when you hear them, you might be interested to know what they are, and how to pronounce them. Just relax and smile as you learn spoken English with us today.
Published
November 26, 2020
Explore Envy And Jealousy As You Learn English Language Fluency Ep 384
I think Aristotle once said to be jealous is reasonable, but envy leads only to bad things. But you have to ask yourself why? Aren’t these the same things? Well no, we often confuse the meaning of these words and today we are going to spend some time explaining why they are different. Using some contemporary English language and explanations which will help you remember the difference, and of course we will improve your spoken English while you learn the English language.
Published
November 23, 2020
Basics Of Grammar In English Managing Your Contractions Ep 383
If you hear the word Contraction and you have no context to the conversation, then you would probably think about pregnancy and giving birth. However, this is Adept English and we are talking about basic English grammar today, specifically English language contractions.
Published
November 19, 2020
English Lessons That Make Learning To Speak English Easier Ep 382
We like to keep our English listening lessons contemporary and interesting. There is no point learning English vocabulary from a book that’s five years old, everyday English language is always changing, and the vocabulary in use today is very different to that being used even a few years ago.
Published
November 16, 2020
Adept English Learning Language Skills Through Listening Ep 381
Living a long healthy, happy and meaningful life is something I assume all of us would want. But imagine if you lived to be 100, or even 1000? In today’s English language listening lesson we talk about longevity.
Published
November 12, 2020
Learn English Speaking As We Discuss Scottish Kilts Ep 380
Adeptenglish helps people learn to speak English fluently. We do this using a technique you are all familiar with, as you have already used this language learning approach to learn your first native language. We all learned our first language by listening and interacting with our parent or careers.
Published
November 09, 2020
Learn How To Speak English While We Talk About OSIRIS REx Ep 379
Humans are quite remarkable. Unhappy with the wonder of travelling through our solar system on a blue spaceship called earth, we seek to go beyond what seems impossible and make it possible. So imagine launching a spaceship from earth, the size of a van, 200 million miles into space to meet a huge rock travelling at over 60 thousand miles an hour. Today we learn how to speak English and find our more about OSIRIS REx.
Published
November 05, 2020
Get Phrasal Verbs Much More Than A List Of Prepositions Part 2 Ep 378
One of the challenges of learning to speak English is that native English speakers use short English phrases which often have multiple meanings. The confusion arises when you take some prepositions and verbs, that mean one thing on their own and another when used together.
Published
November 02, 2020
A Eureka Moment In Our Conversation With English Listening Practice Ep 377
Today’s English lesson we are going to talk about a famous Greek word and our conversation will cover some new English vocabulary, and set out an everyday conversation with English listening practice.
Published
October 29, 2020
Learn Why Hair Matters While Learning How To Speak English Ep 376
When thinking about a topic for a new English lesson I often listen to what my friends are talking about or maybe my children and sometimes I seek our ideas from the current UK news? It’s important to me I find something contemporary, something that native English speakers are talking about today, using everyday English. Because the best content for a new English language learner to learn how to speak English fluently, is to listen to and use English that’s being spoken right now my millions of British people.
Published
October 26, 2020
Practise English Pronunciation With Tongue Twisters Ep 375
We haven’t had a lesson focus on English pronunciation for quite some time, so today we launch into what most people find hard to pronounce clearly and correctly. Even native English speakers will make mistakes doing these English pronunciation practice pieces.
Published
October 22, 2020
Today We Learn About Time Zones As We Learn To Speak English Ep 374
I don’t know if it was thinking about how to the British talk about time in last week’s English lesson or because of something I saw on the news. However, today the learn to speak English topic has a time theme as it is on time zones.
Published
October 19, 2020
Learn The Common English Words Used To Tell The Time In British English Ep 373
Time waits for no-one. Time is money. Time is something we all talk about constantly, we use it all the time (pun intended!) in everyday life. As always, native English speakers use shortcut phrases when talking about specific time scenarios, common English words which describe obvious times of the day which are worth knowing. So today we are going to practice our use of English time vocabulary for both digital times and analogue times.
Published
October 15, 2020
How to Stay Happy In A Winter Lockdown English Lesson Ep 372
In today’s English lesson, we talk about things that can help keep you happy. Winter in the UK can be cold and wet, with a lot of your time spent indoors. So we British are quite used to keeping ourselves amused and entertained indoors. However, this winter we will miss an important part of the recipe that keeps us happy, we won’t be going to other people’s houses or having people round to socialise with.
Published
October 12, 2020
An English Idiom You Should All Know Ep 371
I think it’s true that positive rewards are a better motivation for most people, rather than negative ones. However, if you need someone to do something, and suitable rewards cannot encourage them to act, you sometimes need to highlight negative or even threatening outcomes. Especially if people will not do what you need them to do. Now that took quite a lot of English vocabulary to explain a simple scenario, a native English speaker would prefer to use an English idiom, a metaphor which explains the scenario in a much simpler idiomatic way.
Published
October 08, 2020
Learn English Speaking As We Talk About Saving UK Football Ep 370
In today’s lesson we are going to pick a topic from the British headline news and talk about it using everyday English vocabulary. It’s about football, and we learn English speaking through listening to the conversation with a focus on how the words are spoken. Listening to this lesson several times will help you with your automatic English comprehension.
Published
October 05, 2020
Neuroscience While We Practice Listening To Conversations In English Ep 369
It’s not every day you get to say you’ve listened to a podcast on neuroscience. If you invest the next ten minutes of your life to this podcast. You will not only practise listening to an English conversation in English, to improve your English comprehension. You might also change the way you live to help keep your brain in tip-top condition as you grow older.
Published
October 01, 2020
Learn About Acronyms While Listening To English Spoken Natively Ep 368
If you're investing your valuable time learning to speak a new language, like English, you are much better off listening to English being spoken by a native English speaker. If you intend to use your new English language skills, then practicing your English language skills with the people you are eventually going to be speaking with is a much more efficient approach to learning.
Published
September 28, 2020
UK Black Box Car Insurance A Conversation With English Listening Practice Ep 367
Frustration with technology, outrageous costs and the freedom to drive are in today’s English listening lesson. Today’s lesson takes the form of a conversation with English listening practice that will engage your interest and keep you interested in listening. All you have to do is sit back and listen, and listen as many times as you can.
Published
September 24, 2020
Horse Idioms English Lesson Ep 366
A recent comment on YouTube, which suggested that idioms make English interesting, got me thinking about English idioms. It has been a while since I last did an English idiom lesson, so today we are going to talk about a horse idiom I heard being used on BBC Radio 4.
Published
September 21, 2020
Direct And Reported Speech The Basics Of Grammar In English Ep 365
We recently had a question put to us about direct and reported speech. Understanding this is important. It is a basic part of grammar in English. So today we run through lots of examples of both types of speech. Although we try not to spend much time on grammar, as you learn this through listening anyway, sometimes it helps some people and we are here to help.
Published
September 17, 2020
Lets Talk About Shampoo As We Help You To Learn English Conversation Ep 364
If you’ve listened to Adept English before, you know that we try to make our English lessons interesting. And today, as we help you learn English conversation skills, we talk about hair. Yes, the hair we all have on our heads and if you care about how your hair looks, it’s going to be useful information that could change the way you wash your hair forever.
Published
September 14, 2020