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Boost your mental health and English fluency by diving into the enriching world of hobbies with Adept English's latest podcast. Discover how hobbies not only entertain you but also enhance your well-being, self-esteem, and personal development. Gain a deep understanding of Maslow's Hierarchy of Needs and how hobbies can contribute to your sense of belonging and esteem. Listen closely to expand your vocabulary and sharpen your English language understanding. Whether you're focusing on behavioural activation or looking for social prescribing ideas, this English lesson is your one-stop resource for improving listening skills and promoting mental health. Perfect for English learners aiming to speak English fluently!
