๐Ÿ—ƒ๏ธ Download English Fluency Lessons

We have 93 English speaking audio lessons and pdf transcripts in the English fluency section. All ready to be downloaded right now.

All of our English audio lessons and transcripts are free. We encourage you to download these files to your mobile phone so you can keep learning to speak English on the move with no mobile data charges.

To help prevent automated downloading we have to ask you a simple maths question to make sure your a human, we hope you don't mind. If you want to download a lot of files all in one go then you should take a look at our podcast bundles, where for a small fee (to cover our network costs) you can download 50 lessons (both lesson audio and pdf transcript) for a few pounds.

A while ago we were asked to how to get the best out of each of these lessons, and we produced a dedicated lesson which helps you maximize the benefits of listening to a lesson, you can jump to that great article here.

Brain chemistry and your mental health ep 697

A figure sitting alone on a bench under a stormy sky, conveying a sense of isolation. British Accent Practice-Improve listening skills with a native British speaker.

Enhance your English listening skills while exploring how brain chemistry affects mental health in tโ€ฆ

Unlock the power of english prefixes ep 686

A photo of a happy smiling woman with long dark hair. Apply your newfound knowledge by thinking of words yourself, making the learning stick.

Discover the power of English prefixes with Adept English! Learn how prefixes in English change meanโ€ฆ

Learn english fast-climate change vocabulary and discussion ep 683

A photograph of a woman in a strange warm UK October. What Climate Change Means for You: Unlock English Skills & Join the Debate

Learn English through listening with Adept English! In this lesson, practice spoken English and imprโ€ฆ

Debunking bmi myths-boost your english and your health ep 680

A photo of a man with a perfect physique and waist line. Curious about BMI and health? Tune into our latest podcast and sharpen your English listening skills!

Discover why BMI might not be the best health measure in this English listening practice. Learn abouโ€ฆ

Fast-track your english fluency-processed food edition ep 665

An AI image of a cupcake being made in a laboratory. Improve health and happiness by understanding diet better! Make the smart choice - subscribe now!

Explore the impact of ultra processed foods on health while enhancing your English listening skills โ€ฆ

Learn british english and upcycle clutter into cash ep 661

A photo of a classic uncluttered Japanese room. Turn trash into cash, all in English! Don't miss this chance - follow and subscribe for more!

Learn all about practical decluttering tips and eco-friendly disposal methods in our British Englishโ€ฆ

Will music amplify your english learning efforts ep 655

A photo of a young lady wearing headphones, playing the piano. Dive into English through the rhythm of music! Unleash a fresh, fun way to learn!

Expand your brain, literally, and embark on an English speaking journey with Adept English. Discoverโ€ฆ

Boost english and unmask carbs-ultimate dual win ep 652

An AI image of a red headed woman eating a sugary cherry cake. Become health-wise and word-wise! Expand your vocabulary, understand carbs, live healthier.

Discover how monitoring your carb intake with a Continuous Glucose Monitor (CGM) can revolutionize yโ€ฆ

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